Tuesday, July 31, 2012

[Interview] Asking Dr. Sub Zero

Dr. Sub Zero has gone from a fighting game player to commentator, to hosting his own show live streaming show on Youtube with some of the top fighters in the world. I had the chance to bump into him during a 20 man 3rd Strike Generals tournament. These tournaments don?t happen very often so I was sure to ask many of your burning questions.

Video after the jump, but I caution you that the language gets a bit saucy. So be careful where you listen.

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Chilling with the Doctor was quite fun. You can find him on twitter @AskDrSubZero while and see his videos on his Youtube channel.

Source: http://twinfinite.net/blog/2012/07/30/interview-asking-dr-sub-zero/

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Key role for Bill Clinton at Democratic convention

FILE - In this June 4, 2012 file photo, President Barack Obama and former President Bill Clinton wave to the crowd during a campaign event at the New Amsterdam Theater in New York. Clinton will have a marquee role in this summer's Democratic National Convention, where he will make a forceful case for Obama's re-election and his economic vision for the country, several Obama campaign and Democratic party officials said Sunday, July 29, 2012. (AP Photo/Carolyn Kaster, File)

FILE - In this June 4, 2012 file photo, President Barack Obama and former President Bill Clinton wave to the crowd during a campaign event at the New Amsterdam Theater in New York. Clinton will have a marquee role in this summer's Democratic National Convention, where he will make a forceful case for Obama's re-election and his economic vision for the country, several Obama campaign and Democratic party officials said Sunday, July 29, 2012. (AP Photo/Carolyn Kaster, File)

(AP) ? Former President Bill Clinton will have a marquee role in this summer's Democratic National Convention, where he will make a forceful case for President Barack Obama's re-election and his economic vision for the country, several Obama campaign and Democratic party officials said Sunday.

The move gives the Obama campaign an opportunity to take advantage of the former president's immense popularity and remind voters that a Democrat was in the White House the last time the American economy was thriving.

Obama personally asked Clinton to speak at the convention and place Obama's name in nomination, and Clinton enthusiastically accepted, officials said. Clinton speaks regularly to Obama and to campaign officials about strategy.

Clinton's prominent role at the convention will also allow Democrats to embrace party unity in a way that is impossible for Republican rival Mitt Romney.

George W. Bush, the last Republican to hold the White House, remains politically toxic in some circles. While Bush has endorsed Romney, he is not involved in his campaign and has said he does not plan to attend the GOP convention.

Clinton will speak in prime-time at the Democratic convention in Charlotte, N.C., on Sept. 5, the night before Obama formally accepts the party nomination. While the number two on the ticket often speaks that night, the Obama campaign has instead decided that Obama and Vice President Joe Biden will speak on the same night.

Biden will speak before Obama on Sept. 6, in front of tens of thousands of people expected to fill an outdoor stadium in Charlotte, and millions more on television.

The vice president's speech will focus on outlining many of the challenges the White House has faced over the past four years and the decisions Obama made to address them, officials said.

"To us it's about deploying our assets in the most effective way," Obama campaign strategist David Axelrod said. "To have President Clinton on Wednesday night laying out the choice facing voters, and then having Vice President Biden speak right before the president in prime time on Thursday, giving a testimony to the decisions the president has made, the character of his leadership and the battle to rebuild the middle class that's so central to our message."

Clinton's role at the convention was to be formally announced Monday. It was first reported by The New York Times.

Clinton spoke at the 2008 convention, part of a healing process for the Democratic party following the heated primary battle between Obama and the former president's wife, Hillary Rodham Clinton.

Since then, the ties between Obama and Bill Clinton have strengthened significantly. Obama has called on the former president for advice several times during his term and the two have appeared together this year at campaign fundraisers for Obama's re-election bid.

___

Associated Press writer Beth Fouhy in New York contributed to this report.

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/3d281c11a96b4ad082fe88aa0db04305/Article_2012-07-30-Clinton-Democratic%20Convention/id-6d2482ff2c474c8bbcb64ece50547b2a

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Sumptuous Salads for Summer | TheDCHub.com

Lincoln Kale Salad, Washington DC, food and drink, restaurants, President Obama

Lincoln's now infamous Kale Salad

Summer and salads go together like peanut butter and jelly. Colourful, tasty and guilt-free, head to one of these DC joints for first-rate greenery.

Lincoln
A hit with President Obama, who alongside his hamburger opted for the kale salad, ?Michelle wanted me to eat something healthy today?. Let your taste-buds explore as you munch on dark greens tossed with hazelnuts, shredded Parmesan, fresh lemon vinaigrette and house-dried blueberries.

Oyamel
Renowned for its ?ensalada de palmitos?, Mexican-themed Oyamel?s hearts of palm (once canned and now terribly fresh- flown in from Hawaii in fact) are a must try. Satisfyingly crunchy and slightly sweet, sample this ?swamp cabbage? with orange, grapefruit, radish and avocado, topped off with tamarind dressing complete with honey.

Banana Leaves
A positive cornucopia of flavour, the tropical salad from pan-Asian eatery Banana Leaves is the perfect summer-time hunger cure. Super fresh with mango, papaya, carrots, cucumbers and cabbage a little kick is added with the lime and garlic dressing.

Source: http://thedchub.com/2012/07/30/sumptuous-salads-for-summer/

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Resistance Bands: The Key to Simple, Effective Muscle Building ...

Resistance Band

Why do resistance training?

Whether you are young or old, resistance training can provide many?benefits to your body and quality of life. It is a great addition to?aerobic exercise (walking fast, bicycling, swimming, etc.) and it is?something you can do in your home in as little as 20 minutes a day, afew times a week. Below are just some of the many benefits of?resistance training:

? Daily Living: Increase your strength and physical ability,?allowing you to be more active and independent.

? Prevention: Prevent musculoskeletal disabilities, including osteoporosis and lower back pain.

? Mental Health: Exercise improves your overall well-being and can help with things like?depression and anxiety.

? Overall Health: Both exercise and weight loss have positive effects on things like blood pressure,insulin resistance, and heart disease.

What exercises should I do?

Resistance training isolates one muscle group at a time, so it?s important that you do several different?exercises to target all of your muscle groups for balanced strength throughout your body. The more?muscle you have overall, the more calories you will burn while resting ? so workout both your upper and?lower body. For starters, there is a simple, but effective resistance band workout routine you do try here:?Resistance Band Workout. Of course, there are 100+ workout routines on this site that you can also choose from.

What should my intensity be?

Start at an intensity that you feel comfortable with, but is also challenging. Try to work out with?resistance bands 2 to 3 time per week for 20 to 30 minutes per workout. You should be able to do 2?sets of 16 repetitions for each exercise (i.e. bicep curls) and the last few repetitions should be difficult.?If you are struggling early in a set, just give yourself a little more slack on the elastic band so that you?can do more reps with the next set. As you get stronger with time, keep readjusting by ?choking up? on?the band so that you remain at this intensity and continue to make gains.

Resistance training should be something you do along with aerobic exercise because both types of?exercise are good for your health By combining aerobic exercise and resistance training, you will?optimize your increases in strength, physical ability, weight loss, and heart health. A good plan is to go?for a fast walk or jog on one day and do resistance training on the next.

What next?

If your resistance band workout is no longer challenging enough, you can buy stronger resistance bands,?dumbbells, or even join a gym. Many of the same exercises done with resistance bands can be adapted?for dumbbells and vice versa. Although not necessary, dumbbells may give you more variety that you?may desire. Also, combining dumbbells and resistance bands together for a workout is a great way to?challenge your muscles in different ways. By continuing to challenge yourself, you will not only?maintain your milestones, but continue to improve your health. Always remember ?that this is about?improving yourself and your livelihood ? stay motivated and you can do it!

Click here to view this article in a handout format and to see picture demonstrations of resistance band exercises.?

This article and resistance band printable handout provided by Phil Hitchcock, a Tulane University School of Medicine student.

Source: http://exercisemenu.com/resistance-bands-key-simple-effective-muscle-building/

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Not Going To Do It (talking-points-memo)

Share With Friends: Share on FacebookTweet ThisPost to Google-BuzzSend on GmailPost to Linked-InSubscribe to This Feed | Rss To Twitter | Politics - Top Stories News, RSS and RSS Feed via Feedzilla.

Source: http://news.feedzilla.com/en_us/stories/politics/top-stories/238482261?client_source=feed&format=rss

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Monday, July 30, 2012

ROMNEY IMMIGRATION POLICY: Fewer Illegal Immigrants, More ...

Posted on 7/30/2012 by Political Blog Editor with 0 comments

From Pajamas Media

ROMNEY IMMIGRATION POLICY: Fewer Illegal Immigrants, More Legal Immigrants.

Read Post on Pajamas Media- ROMNEY IMMIGRATION POLICY: Fewer Illegal Immigrants, More Legal Immigrants?.
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    From foxnation.com ICE, Border Patrol Unions Claim Illegal Immigrants Exploiting 'Dreamer' Policy By Judson Berger Union heads representing thousands of America's immigration agents slammed the ...

  • Prevent illegal immigrants from receiving federal benefits

    From Breitbart.com Did you know that according to one recent study , over $10 billion per year in federal government benefits go directly to illegal ...

  • NBC?s Gregory Grills Rubio: Does GOP Have ?Racism? Problem on Illegal Immigration?

    From Newsbusters.com During an interview with Senator Marco Rubio on Sunday's NBC Meet the Press , host David Gregory hit the Florida Republican for his ...

  • Illegal immigrants hurt by new law

    From freerepublic.com President Barack Obama's health care law is putting new strains on some of the nation's most hard-pressed hospitals, by cutting aid that they ...

  • Adviser Dodges Questions About Romney Rescinding Obama Immigration Policy

    From Crooks and Liars Click here to view this media A senior adviser to presumptive Republican presidential candidate Mitt Romney on Sunday continued to dodge ...

  • Obama Deports the Criminals First ? Unless the Illegal Says He Went to High School

    From patterico.com Because if he went to high school, Obama says let him go : In a startling allegation, the president of the union representing ...

  • Why Illegal Immigrants Killing People Is Especially Galling: An Observation

    From patterico.com Let?s pretend that a man enters your house without your permission. Then he breaks one of your dinner plates. When you complain, you ...

  • Obama will allow young illegal immigrants to stay in the US ?

    Obama News Headlines Obama Speeches . Obama will allow young illegal immigrants to stay in the US, authorizes executive order. June 25, 2012. Read Blog ...

  • In Baltimore, Illegal Immigrants Welcomed with Open Arms

    From Breitbart.com The mayor of Baltimore, Stephanie Rawlings-Blake (D), deliberately wants the city compete to become the nation?s largest sanctuary city. Baltimore?s unemployment rate is ...

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Source: http://americanpoliticalblogs.com/2012/07/romney-immigration-policy-fewer-illegal-immigrants-more-legal-immigrants/

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Hans Zimmer Writes Song for Aurora Shooting Victims

Hans Zimmer, the composer who wrote the score for ?The Dark Knight Rises,? has written another song ? this one dedicated to the victims of the movie theater shooting in Aurora, Colo., The Associated Press reported. Mr. Zimmer, who announced that he recorded the song in London in the days after the killings, posted the song, ?Aurora,? on his Facebook page on Friday, saying it ?is dedicated to those who lost their lives and were affected by the tragedy.?

The eight-and-a-half-minute song is selling for donations from 10 cents to $2,500 on iTunes and Moontoast and all the proceeds, Mr. Zimmer said, are being donated to the Aurora Victim Relief Fund.

Source: http://www.rottentomatoes.com/m/1925622/news/1925622/

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Its not only California that has eye Candy Glenn you need to pay a ...

What is life without a little friendly neighborly rivalry.

Well this is not Pennsic wars but i thought a bit of something to take your mind and eyes off the Olympics and sports or Pennsic Wars was in order.

So last week i took a quick detour on my outing and snapped some pics of my local lumber yard.

The place changed owners in December and boy you can see the difference.

So eat your heart out Glenn and bring the pickup.

Here are loads of pics of some of the sections of this place.

They do the following

1) Huge selection of both local and foreign lumber
2) Turning section with blanks for pens bowls and burls
3) Slabs of all sorts from boules to just one off to custom glue ups all sanded and cut to size
4) For hobbyists a huge shorts section with loads of stock to sift through and not just local either.
5) For contractors they do clear pine for moulding, pine tong and groove for flooring etc and pine beams in cant form.
6) They stock natural thick cut slabs of all sorts i tried to snap a selection.
7) They make pallets and have a machine shop i tried to snap only one of their planers
8) Last but not least they have a stock of Ipe Cedar and Pressure treated lumber for decking boys.

So if ever there was a one stop shop lumber shop this is it.

Oh and they dont mind cutting off a foot or two if the piece is over 8ft long.

I got my eye on a Padauk slab from the boule cut that i showed before at the time of the Lie Neilson tool even taking place there. I got a price this time and the one i show in these pics is $240 which i dont think is bad at all for an 8 ft x 2 ft by 5/4 slab of padauk. Problem is what to do with it. I just feel this is one of those things one needs to grab while the going is good and hold onto it.

If anyone wants thick wood this is THE place. as you can see from a few quick cell phone happy snaps.

I only had a few minutes to spare to get around the place so forgive the pics etc just wanted to do some bragging of what we have in the great white (hot) north.

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Source: http://familywoodworking.org/forums/showthread.php?28085-Its-not-only-California-that-has-eye-Candy-Glenn-you-need-to-pay-a-visit-to-Canada-)

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Mali's interim president says he "trusts" army

KSL's public inspection files, including the Children's Television Programming Reports and the DTV Quarterly Activity Station Report, are available for viewing during regular office hours at the KSL Broadcast House.

? 2012 ksl.com | KSL Broadcasting Salt Lake City UT | Site hosted & managed by Deseret Digital Media - a Deseret Media Company??v02

Source: http://www.ksl.com?nid=235&sid=21473202&s_cid=rss-235

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Alt-week 7.28.12: social mathematics, Pluto's moons and humans-on-a-chip

Alt-week peels back the covers on some of the more curious sci-tech stories from the last seven days.

Alt-week 7.28.12

It's a beautiful world we live in. And, while the sweet and romantic part is debatable, strange and fantastic is not. Our universe is one populated by non-planetary celestial bodies with their own non-planetary satellites, high school social hierarchies based on predictable mathematical formulas and military-funded "gut-on-a-chips." It's a weird place filled with weird stories, and we just can't get enough of it. So, what has the last seven days brought us from the fringes of science and tech? Keep reading after the break to find out. This is alt-week.

Continue reading Alt-week 7.28.12: social mathematics, Pluto's moons and humans-on-a-chip

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Alt-week 7.28.12: social mathematics, Pluto's moons and humans-on-a-chip originally appeared on Engadget on Sat, 28 Jul 2012 20:30:00 EDT. Please see our terms for use of feeds.

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